Hot Fusion Yoga Training

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Hot Fusion Yoga Teacher Training

Yoga Alliance-Approved Advanced Yoga Studies and
Continuing-Education Yoga Teacher Training

Dates: June 6 - 8, 2025
CEC: 20-Hours (16 Contact)
Location: Mendota Heights

Hot Fusion Yoga Is a Powerful, Life-Changing Practice
Yoga is known to restore vitality, heal, and help prevent a range of common chronic aliments. Add heat to the environment, and along with the sweat, breath, and the development of a foundation in the asanas, you find the elixir of life within yourself.

 
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The Essence of Hot Fusion Yoga

Hot fusion yoga captures the essence of the traditional 26 poses of a hot yoga class.  The asanas are linked together by connective momentum, a flow that embodies power and strength and is shoulder-and-wrist friendly.  Set to a slow tempo, breath and postures are cued to a consistent rhythm throughout the class.  Heat aids the lengthening process, challenges the mind's focus, and  heightens the ability to transform through the experience of yoga.  When you combine the standard poses and flow with heat, you get one of the most dynamic, life-changing forms of physical and spiritual fitness. 

 

Green Lotus Has a Unique Approach to Hot Fusion Teacher Training.
Our hot fusion yoga teacher training allows students to delve deeply into the practice during one intensive weekend. The cornerstone of the Green Lotus approach is to study the practice not only by reading and through engaging lectures, but also by participating in multiple practices so the principles of anatomy and philosophy can be felt in students' own bodies and minds.  Teachers will learn how to narrate the progression of the postures and use active cues to communicate to their students how to move deeper in the posture. Students will also have ample opportunities to practice teaching in small groups or to the class as a whole.

 
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Hot Fusion Yoga Training at Green Lotus Is Designed Specifically for Two Audiences:

  • Yoga teachers who have completed RYT-200 training and are seeking to teach hot fusion yoga and/or to earn continuing education credits with Yoga Alliance. Upon successful completion of Green Lotus' Hot Fusion Yoga Training, teachers will be prepared to begin teaching hot fusion yoga.

  • Yoga students who want to advance and deepen their personal hot fusion yoga practice or become familiar with this particular style of yoga physically and energetically.

 

I've really enjoyed taking my practice to a much deeper level. I think the teachers are knowledgeable and capable. I enjoy having the opportunity to learn and grow with people from different backgrounds and experiences, but who have a love of yoga in common.
- 2010 Graduate

 

Hot Fusion Yoga Training Faculty

Featured
Jen Phillips, E-RYT 500, RCYT, RPYT, YACEP
Jen Phillips, E-RYT 500, RCYT, RPYT, YACEP

On her mat, Jen began a journey that was transformative and character-building. She found strength in the body through physical practice, strength in her breath through pranayama, and strength in her mind through meditation and yoga's teachings. She teaches a comprehensive list of yoga formats and meditation. Jen has been lecturing and leading 200- and 300-hour teacher trainings and continuing education in Chicago, Minneapolis, Orange County, and globally via Zoom since 2010.

Required Books and Materials

  • Hot Yoga by Marilyn Barnett

  • Please bring a notebook or journal to capture notes, questions, and observations.

Optional but Recommended:

  • Bikram's Beginning Yoga Class by Bikram Choudhury

  • DVD from Paul Grilley: Anatomy for Yoga

Schedule:

Hot Fusion Training is held at our Lakeville. Hours are as follows:   

  • Friday: 6 - 9 p.m.

  • Saturday: 10 a.m. - 5:00 p.m.

  • Sunday: 10 a.m. - 5:00 p.m.

 

Fee:  $352

Green Lotus Alumni receive a 10% discount.

Because our training sessions tend to develop a wait list, refunds will be made to your personal Green Lotus account with less than two-weeks notice.  Cancellations made with less than 72 hours notice will not receive a refund.